{"id":101601,"date":"2026-01-20T05:03:20","date_gmt":"2026-01-20T05:03:20","guid":{"rendered":"https:\/\/sivayogi.com\/nadi\/?p=101601"},"modified":"2026-01-20T06:02:48","modified_gmt":"2026-01-20T06:02:48","slug":"what-is-olai-chuvadi","status":"publish","type":"post","link":"https:\/\/sivayogi.com\/nadi\/blog\/what-is-olai-chuvadi\/","title":{"rendered":"\u0b92\u0bb2\u0bc8\u0b9a\u0bcd\u0b9a\u0bc1\u0bb5\u0b9f\u0bbf \u0b8e\u0ba9\u0bcd\u0bb1\u0bbe\u0bb2\u0bcd \u0b8e\u0ba9\u0bcd\u0ba9? \u0baa\u0bb4\u0bae\u0bc8\u0baf\u0bbe\u0ba9 \u0baa\u0ba9\u0bc8\u0b92\u0bb2\u0bc8 \u0b9c\u0bcb\u0ba4\u0bbf\u0b9f \u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bc8\u0baa\u0bcd \u0baa\u0bc1\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bca\u0bb3\u0bcd\u0bb5\u0bcb\u0bae\u0bcd"},"content":{"rendered":"

\u0b92\u0bb2\u0bc8\u0b9a\u0bcd\u0b9a\u0bc1\u0bb5\u0b9f\u0bbf \u0b8e\u0ba9\u0bcd\u0bb1\u0bbe\u0bb2\u0bcd \u0b8e\u0ba9\u0bcd\u0ba9? \u0baa\u0bb4\u0bae\u0bc8\u0baf\u0bbe\u0ba9 <\/span><\/strong>\u0ba8\u0bbe\u0b9f\u0bbf <\/span><\/strong>\u0b9c\u0bcb<\/span>\u0ba4\u0bbf\u0b9f \u0b92\u0bb2\u0bc8\u0b9a\u0bcd\u0b9a\u0bc1\u0bb5\u0b9f\u0bbf \u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bc8\u0baa\u0bcd \u0baa\u0bc1\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bca\u0bb3\u0bcd\u0bb5\u0bcb\u0bae\u0bcd<\/strong><\/span><\/h2>\n

\u0b92\u0bb2\u0bc8\u0b9a\u0bcd\u0b9a\u0bc1\u0bb5\u0b9f\u0bbf<\/strong> \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0ba4\u0bc6\u0ba9\u0bcd\u0ba9\u0bbf\u0ba8\u0bcd\u0ba4\u0bbf\u0baf\u0bbe\u0bb5\u0bbf\u0ba9\u0bcd \u0b86\u0ba9\u0bcd\u0bae\u0bc0\u0b95 \u0baa\u0bbe\u0bb0\u0bae\u0bcd\u0baa\u0bb0\u0bbf\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0bae\u0bbf\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b86\u0b9a\u0bcd\u0b9a\u0bb0\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0b92\u0bb0\u0bc1 \u0baa\u0b95\u0bc1\u0ba4\u0bbf. \u0b87\u0ba4\u0bc1 \u0b86\u0baf\u0bbf\u0bb0\u0b95\u0bcd\u0b95\u0ba3\u0b95\u0bcd\u0b95\u0bbe\u0ba9 \u0b86\u0ba3\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bae\u0bc1\u0ba9\u0bcd \u0bae\u0b95\u0bb0\u0bbf\u0bb7\u0bbf\u0b95\u0bb3\u0bcd \u0b8e\u0bb4\u0bc1\u0ba4\u0bbf\u0baf \u0baa\u0ba9\u0bc8\u0b92\u0bb2\u0bc8 \u0b95\u0bc8\u0baa\u0bcd\u0baa\u0bbf\u0bb0\u0ba4\u0bbf\u0b95\u0bb3\u0bcd<\/strong> \u0b86\u0b95\u0bc1\u0bae\u0bcd. \u0b87\u0bb5\u0bcd\u0bb5\u0bca\u0bb2\u0bc8\u0b9a\u0bcd\u0b9a\u0bc1\u0bb5\u0b9f\u0bbf\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b92\u0bb0\u0bc1\u0bb5\u0bb0\u0bbf\u0ba9\u0bcd \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8\u0baa\u0bcd \u0baa\u0bbe\u0ba4\u0bc8, \u0b95\u0bb0\u0bcd\u0bae \u0bb5\u0bbf\u0bb3\u0bc8\u0bb5\u0bc1\u0b95\u0bb3\u0bcd, \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b86\u0ba9\u0bcd\u0bae\u0bc0\u0b95 \u0bb5\u0bb4\u0bbf\u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0ba4\u0bb2\u0bcd \u0baa\u0ba4\u0bbf\u0bb5\u0bbe\u0b95\u0bbf\u0baf\u0bc1\u0bb3\u0bcd\u0bb3\u0ba9.<\/span><\/p>\n

\u0b87\u0bb5\u0bc8\u0ba4\u0bbe\u0ba9\u0bcd <\/span>\u0ba8\u0bbe\u0b9f\u0bbf<\/strong> <\/span>\u0b9c\u0bcb\u0ba4\u0bbf\u0b9f\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0b85\u0b9f\u0bbf\u0ba4\u0bcd\u0ba4\u0bb3\u0bae\u0bcd<\/strong>. \u0b92\u0bb0\u0bc1 \u0ba8\u0baa\u0bb0\u0bbf\u0ba9\u0bcd \u0b95\u0b9f\u0ba8\u0bcd\u0ba4\u0b95\u0bbe\u0bb2\u0bae\u0bcd, \u0ba8\u0bbf\u0b95\u0bb4\u0bcd\u0b95\u0bbe\u0bb2\u0bae\u0bcd, \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0b95\u0bbe\u0bb2\u0bae\u0bcd<\/strong> \u0b86\u0b95\u0bbf\u0baf \u0b85\u0ba9\u0bc8\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b87\u0bae\u0bcd\u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b85\u0bb1\u0bbf\u0baf\u0bb2\u0bbe\u0bae\u0bcd.<\/span><\/p>\n

\u0b87\u0ba9\u0bcd\u0bb1\u0bc8\u0baf \u0b95\u0bbe\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bc1\u0bae\u0bcd, \u0b92\u0bb2\u0bc8\u0b9a\u0bcd\u0b9a\u0bc1\u0bb5\u0b9f\u0bbf \u0baa\u0bb1\u0bcd\u0bb1\u0bbf\u0baf \u0baa\u0bc1\u0bb0\u0bbf\u0ba4\u0bb2\u0bcd \u0ba8\u0bae\u0b95\u0bcd\u0b95\u0bc1 \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0bb0\u0b95\u0b9a\u0bbf\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0b85\u0bb1\u0bbf\u0baf \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. Online Olai Chuvadi<\/a><\/span><\/p>\n

\n

\u201c\u0b92\u0bb2\u0bc8\u0b9a\u0bcd\u0b9a\u0bc1\u0bb5\u0b9f\u0bbf\u201d \u0b8e\u0ba9\u0bcd\u0bb1 \u0b9a\u0bca\u0bb2\u0bcd\u0bb2\u0bbf\u0ba9\u0bcd \u0baa\u0bca\u0bb0\u0bc1\u0bb3\u0bcd<\/strong><\/span><\/h2>\n

\u201c\u0b92\u0bb2\u0bc8\u0b9a\u0bcd\u0b9a\u0bc1\u0bb5\u0b9f\u0bbf\u201d \u0b8e\u0ba9\u0bcd\u0bb1 \u0ba4\u0bae\u0bbf\u0bb4\u0bcd \u0b9a\u0bca\u0bb2\u0bcd \u0b87\u0bb0\u0bc1 \u0baa\u0b95\u0bc1\u0ba4\u0bbf\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0ba4\u0bc1:<\/span><\/p>\n

    \n
  • \n

    \u0b92\u0bb2\u0bc8<\/strong> = \u0b89\u0bb2\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4 \u0baa\u0ba9\u0bc8 \u0b87\u0bb2\u0bc8<\/span><\/p>\n<\/li>\n

  • \n

    \u0b9a\u0bc1\u0bb5\u0b9f\u0bbf<\/strong> = \u0b8e\u0bb4\u0bc1\u0ba4\u0bbf\u0baf \u0b86\u0bb5\u0ba3\u0bae\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b95\u0bc8\u0baa\u0bcd\u0baa\u0bbf\u0bb0\u0ba4\u0bbf<\/span><\/p>\n<\/li>\n<\/ul>\n

    \u0b85\u0ba4\u0bbe\u0bb5\u0ba4\u0bc1, \u0baa\u0ba9\u0bc8 \u0b87\u0bb2\u0bc8\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0baa\u0bca\u0bb1\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0baa\u0bb4\u0bae\u0bc8\u0baf\u0bbe\u0ba9 \u0b8e\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba8\u0bc2\u0bb2\u0bcd\u0b95\u0bb3\u0bcd \u0ba4\u0bbe\u0ba9\u0bcd \u0b92\u0bb2\u0bc8\u0b9a\u0bcd\u0b9a\u0bc1\u0bb5\u0b9f\u0bbf<\/strong>.<\/span><\/p>\n

    \u0b87\u0bb5\u0bb1\u0bcd\u0bb1\u0bc8 \u0b89\u0bb0\u0bc1\u0bb5\u0bbe\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0bae\u0bc1\u0bb1\u0bc8\u0b95\u0bb3\u0bcd:<\/span><\/p>\n

      \n
    • \n

      \u0bb5\u0bb3\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4 \u0baa\u0ba9\u0bc8 \u0b87\u0bb2\u0bc8\u0b95\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0bc7\u0bb0\u0bcd\u0bb5\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bb2\u0bcd<\/span><\/p>\n<\/li>\n

    • \n

      \u0b85\u0bb5\u0bb1\u0bcd\u0bb1\u0bc8 \u0b95\u0bca\u0ba4\u0bbf\u0b95\u0bcd\u0b95\u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0b89\u0bb2\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd<\/span><\/p>\n<\/li>\n

    • \n

      \u0b9a\u0bae\u0bae\u0bbe\u0b95\u0b9a\u0bcd \u0b9a\u0bc6\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bbf \u0bb5\u0bc6\u0b9f\u0bcd\u0b9f\u0bc1\u0ba4\u0bb2\u0bcd<\/span><\/p>\n<\/li>\n

    • \n

      \u0b95\u0bc2\u0bb0\u0bcd\u0bae\u0bc8\u0baf\u0bbe\u0ba9 \u0b8a\u0b9a\u0bb2\u0bbe\u0bb2\u0bcd \u0b8e\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1 \u0baa\u0bca\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd<\/span><\/p>\n<\/li>\n

    • \n

      \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0b8e\u0ba3\u0bcd\u0ba3\u0bc6\u0baf\u0bcd \u0ba4\u0b9f\u0bb5\u0bbf \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd<\/span><\/p>\n<\/li>\n<\/ul>\n

      \u0b87\u0ba8\u0bcd\u0ba4 \u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bbe\u0bb2\u0bcd \u0b92\u0bb2\u0bc8\u0b9a\u0bcd\u0b9a\u0bc1\u0bb5\u0b9f\u0bbf\u0b95\u0bb3\u0bcd \u0ba8\u0bc2\u0bb1\u0bcd\u0bb1\u0bbe\u0ba3\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bbe\u0b95 \u0b85\u0bb4\u0bbf\u0baf\u0bbe\u0bae\u0bb2\u0bcd \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bc1\u0bb3\u0bcd\u0bb3\u0ba9.<\/span><\/p>\n

      \n

      \u0b92\u0bb2\u0bc8\u0b9a\u0bcd\u0b9a\u0bc1\u0bb5\u0b9f\u0bbf\u0b95\u0bb3\u0bc8 \u0baf\u0bbe\u0bb0\u0bcd \u0b8e\u0bb4\u0bc1\u0ba4\u0bbf\u0ba9\u0bb0\u0bcd?<\/strong><\/span><\/h2>\n

      \u0b92\u0bb2\u0bc8\u0b9a\u0bcd\u0b9a\u0bc1\u0bb5\u0b9f\u0bbf\u0b95\u0bb3\u0bcd \u0bae\u0b95\u0bbe \u0bae\u0bc1\u0ba9\u0bbf\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bbe\u0bb2\u0bcd<\/strong> \u0b8e\u0bb4\u0bc1\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bb5\u0bc8. \u0b85\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bcd:<\/span><\/p>\n

        \n
      • \n

        \u0bae\u0b95\u0bb0\u0bbf\u0bb7\u0bbf \u0b85\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0bb0\u0bcd<\/span><\/p>\n<\/li>\n

      • \n

        \u0bae\u0b95\u0bb0\u0bbf\u0bb7\u0bbf \u0baa\u0bcd\u0bb0\u0bc1\u0b95\u0bc1<\/span><\/p>\n<\/li>\n

      • \n

        \u0bae\u0b95\u0bb0\u0bbf\u0bb7\u0bbf \u0bb5\u0bbe\u0b9a\u0bbf\u0bb7\u0bcd\u0b9f\u0bb0\u0bcd<\/span><\/p>\n<\/li>\n

      • \n

        \u0bae\u0b95\u0bb0\u0bbf\u0bb7\u0bbf \u0b95\u0bcc\u0b9a\u0bbf\u0b95\u0bb0\u0bcd<\/span><\/p>\n<\/li>\n

      • \n

        \u0bae\u0b95\u0bb0\u0bbf\u0bb7\u0bbf \u0baa\u0bcb\u0b95\u0bb0\u0bcd<\/span><\/p>\n<\/li>\n

      • \n

        \u0bae\u0b95\u0bb0\u0bbf\u0bb7\u0bbf \u0b95\u0bbe\u0b95\u0baa\u0bc1\u0b9c\u0ba3\u0bcd\u0b9f\u0bb0\u0bcd<\/span><\/p>\n<\/li>\n<\/ul>\n

        \u0b87\u0ba8\u0bcd\u0ba4 \u0bae\u0b95\u0bb0\u0bbf\u0bb7\u0bbf\u0b95\u0bb3\u0bcd \u0ba4\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0ba4\u0bc6\u0baf\u0bcd\u0bb5\u0bc0\u0b95 \u0b9e\u0bbe\u0ba9\u0ba4\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0b95\u0bbe\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0baa\u0bbf\u0bb1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0ba9\u0bbf\u0ba4\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bc8 \u0bae\u0bc1\u0ba9\u0bcd\u0b95\u0bc2\u0b9f\u0bcd\u0b9f\u0bbf\u0baf\u0bc7 \u0b95\u0ba3\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0baa\u0ba4\u0bbf\u0bb5\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0ba9\u0bb0\u0bcd.<\/span><\/p>\n

        \u0b85\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bcd\u0b9f\u0bb5\u0bc8:<\/span><\/p>\n

          \n
        • \n

          \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0ba8\u0bcb\u0b95\u0bcd\u0b95\u0bae\u0bcd<\/span><\/p>\n<\/li>\n

        • \n

          \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0ba8\u0bbf\u0b95\u0bb4\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bcd<\/span><\/p>\n<\/li>\n

        • \n

          \u0b95\u0bb0\u0bcd\u0bae \u0bb5\u0bbf\u0bb3\u0bc8\u0bb5\u0bc1\u0b95\u0bb3\u0bcd<\/span><\/p>\n<\/li>\n

        • \n

          \u0b86\u0ba9\u0bcd\u0bae\u0bc0\u0b95 \u0b95\u0b9f\u0bae\u0bc8\u0b95\u0bb3\u0bcd<\/span><\/p>\n<\/li>\n

        • \n

          \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0ba4\u0bbf\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0baa\u0bb0\u0bbf\u0b95\u0bbe\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bcd<\/span><\/p>\n<\/li>\n<\/ul>\n

          \u0b85\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b9a\u0bc0\u0b9f\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0bb5\u0bcd\u0bb5\u0bb1\u0bbf\u0bb5\u0bc1\u0b95\u0bb3\u0bc8 \u0baa\u0ba9\u0bc8 \u0b92\u0bb2\u0bc8\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0baa\u0bca\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4\u0ba9\u0bb0\u0bcd.<\/span><\/p>\n

          \n

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            \n
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